FRESH WATER CATFISH PEPPER SOUP

Fish cooked in a spicy soup with a light, watery texture. Fish is a low-fat high quality protein. Eating fish is an important source of omega-3 fatty acids and minerals. These essential nutrients keep our heart and brain healthy. The spicy flavor from pepper also burns fat by triggering an increase in body temperature, which causes fat to be burned and expelled through sweat. Awesome healthy soup!